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What is the chart for the "Perfect Pushup"

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animaholicx (Age:Under 18) When: 6 months ago

Views: 450 Category: Other

so my mom bought that "perfect push up" thing for my brother but of course he lost the chart on the work out. If anyone owns it, could they tell me what the chart says? that would be great


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(Age:25 to 29) When: 6 months ago

What's the point of a perfect push up?

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The navy seals use it, it's a lot harder and it works more muscles like your obviously arms, back, and abs. Its will get you stronger quicker - 6 months ago

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