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I'm the girlfriend who always tries to get the guy to stay, just because I like his company, but it's better if you DON'T cancel previous plans for a girl - especially if you let it be known that you have these plans. Just be polite about having to leave, and then go. If you really can't get out, have the friend call you.
Of course, this advice goes right out the window in special cases. If your significant other needs your support, I'd say stay.
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