Losing sleep over it and I couldn't stop thinking of us if I wanted to.
Usually I'd just be with someone else to get over it but I don't wanna do that this time.
Most Helpful Girl
Heartbreak is so painful. After a breakup you go through a grieving process, because you feel a sense of loss. It's understandable you'll feel lost and heartbroken , because the person you care about and envisioned a future with is no longer part of your life. You are left with an empty space in your life, and you face the daunting challenge of rebuilding a new future without them being part of it anymore
Most people keep their pain raw by feeding memories. They reminisce about what was and dwell on what could have been. The quickest way to heal is to remove all traces of the person from your life. Delete pictures and messages. Cut all means of contact , and get rid of anything of sentimental value. Then your memories will fade and your pain will ease.
People often say time heals the pain, but that's not true... it's what you do with your time that heals it. That's why no matter how difficult it is, try to keep busy and active, and your mind focused on things other than her. Distract your thoughts as soon as you start thinking about her. Your heart will heal and you will find love again.1