Most Helpful Girl
It' s not easy to just erase your memories or shut off your feelings for someone.
The best way is.. to cut all means of contact and get rid of anything of sentimental value. People often feed their memories by reminiscing on what was, and dwelling on what could've/ should've been, but that just feeds your pain and keeps it raw... it just prolongs the hurt
It's important to keep active and your mind focused on things other than the breakup. Try new things, change your routine, spend time with friends or workout. You feel in a better frame of mind after a good workout
Time doesn't heal the pain... It's what you do with your time that heals it. That's why it's important to keep busy and focused. Gradually the memories fade and pain eases. Hearts do heal and do love again, but only if you let go and move on from the past hurt0