How to get over an ex?

It's been 7 years and I still can't get over him. Last night was messed up. I texted him in my half sleep at 4 am. When I woke up I thought it was a dream but checked my phone and was mortified. He replied with who is this? Which means he deleted my number. We were very in love I think about him all the time and it's killing me. Last time I saw him was running into him at the grocery store and I had gained 50 lbs. I've lost 70 since and have this lingering thought that if he sees me he will magically want me. Please give me advice on how to move on I'm only hurting myself here.


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