When I usually get stressed out or start over thinking about everything I just drop everything. i take a deep breath and act as if all my problems and emotion pain is just slipping off of me. and I think about what's in the moment only. Nothing else. Is this weird to do? usually am a lot more happier
Is this a weird technique to be happy?
What Girls Said 1
Sounds kinda like meditation, or creative visualisation :)
As long as you're not just avoiding things you need to deal with, it seems very healthy. Taking a little time to clear your mind is never a bad idea
I hope you do feel happy? <30
What Guys Said 1
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