How can I become this calm person again?

I used to be very calm and organized. But i grew up with my mom and sister and they both were emotionally unstable and they used to create a lot of drama, so because of that i used to stress a lot never knowing when to expect, like if i did something wrong in their eyes, i was expect to fix it with a lot of yelling and screaming and cursing, and my sister wouldn't leave me alone. As a result as an dult i am very on edge and i tend to overlook things and i dont like to sit still, its like i always have a feeling someone is going to ruin it for me or i feel unstable... how can i fix it and become like me again?


What Guys Said 1

  • I know exactly what you are saying.. I don't think there is a way to fix it, but if I ever do I'll let you know.


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