Most Helpful Guy
Most Helpful Girl
It's pretty simple; if a guy is actively trying to take you on dates, shows openness to commitment and relationships, shows a interest in your life and makes a genuine effort to move things forward he's likely interested in more.
Hookups want sex from you and everything will revolve around sexual things. They might ask out about you and there might be a date involved but it always ends in sexual things and they express no desire to take things further than sex.
Friends with benefits is close to the above mentioned but the difference is they take on a friendship level and will possibly hang out in a non sexual setting too. However, once again the depth and willingness to actually date you and be with you romantically is gone.0