How do you deal with the bad moods that come with your period? What do you do to help them? Thanks!
/I'm a girl even though it says I'm a guy :pQ
Most Helpful Girl
I shut myself in my room for a while and cry it out. Then I go out with friends/my boyfriend (who is very sympathetic) and spend times in a warm cafe/snuggled up in bed all comfy and warm (I usually only get cramps on one or 2 days - when I do this) the rest of the time when I'm just in a bad mood I eat chocolate and shout in my sleep. I also find that avoiding people who annoy me helps so I don't end up punching them. Sometimes I find a good cry relieves a mood for a while and I feel better after. As in a good snotty gulpy cry - not those stupid just tears ones you have when there are people in the next room :) hope this helps0