I run and skip rope alt for boxing. But no matter how hard I diet. I can't get sculpted six pack abs. Would date a guy who was in great shape but didn't have visible ab muscles?
Most Helpful Guy
Of course they would, it's not always down to the abs... As for getting visible abs you have to really mix up all of the exercises you do to get them, low body fat is needed to begin with so dieting is good to get that down. To make the muscles more defined you should mix a lot of exercises, russian twists, hanging less raises, mountain climbers, crunches, planks, woodchops... etc... Since you do boxing I'd assume you'd get all the cardio you need plus it would add to some ab and core exercises.0