No poo means washing hair with alternatives to shampoo and conditioner!!!
Reasons for: Chemical additives' effect on the body
People adopt "No poo" practices for many reasons, but one reason is concern about the effect of ingredients typically found in commercial hair care products. Shampoo typically contains chemical additives such as sodium lauryl sulfate and sodium laureth sulfate. There are health concerns about these chemicals, which can irritate the skin of sensitive people
Shampoo and other beauty products are sources of pollution.
If I'm just showering I only use water. I don't mess w/ any kinda shower product. I don't use toothpaste either, just the toothbrush. I only use soap if I'm gonna be handling food. I feel like the benefits they offer are all tangentary and dubious. I don't bother other people about it, though.
oh there is one shampoo I use but it isn't really a shampoo. It's medicine that u apply to the scalp but it comes in the form of shampoo. I have scalp issues.
I don't really care to try it... Besides, nowadays people are finding something bad for you in nearly everything so I just do whatever I want. If everything I do is going to be detrimental to my health I'd rather die with a nice tanning bed tan, tastefully dyed hair smelling of my favorite tsubaki scented shampoo, and lots of delicious genetically modified processed food in my belly.