Everytime iv worked out gym and buy new fashion clothes my body grow and clothes fit tight?

I dont use dryer when laundry cuz clothes shrink. I use outside air dry.

I find this frustrating. Me no exercise to be like body builder. Me want be thin i lost 20+ pound now 180. But still clothes to tight.

Any advice?

Updates:
Even when i up size clothes end up not fitting

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Most Helpful Girl

  • Buy them 2 sizes bigger than normal.

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    • then shirt look like dress... and pants look to baggy. I don't like that.

Most Helpful Guy

  • mind how you are washing your clothes. make sure you use cold water to wash as hot water (especially when air drying) can cause clothes to shrink

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What Girls Said 0

The only opinion from girls was selected the Most Helpful Opinion!

What Guys Said 1

  • Hot water and cotton don't play nice

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    • No use hot water. Some clothes i never wear or wash in month and they dont fit

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