Do you use shampoo and conditioner or just shampoo?
Most Helpful Guy
I use both just out of habit - Shower gel is probably enough for me1
Most Helpful Girl
I shower my hair every other day, and from those days, i also alternate every other shower with shampoo, and use conditioner in every shower, but never on the scalp.
Just a quick note if anyone cares:
Shampoo should not be used every time you shower, especially if you shower every day, and more importantly if your shampoo contains Sodium Laureth Sulfate (or any of its names in disguise). That ingredient is something that should be avoided when choosing a shampoo, as it washes off your natural oils from your hair. ...
and * Conditioner should never be applied to the scalp.1