So I was wondering... I'm currently working on my abs... right now I only have a nice flat stomach... kind of like this...
but I would want my abs to be visible... even when I'm not flexing them. Is that possible?
I was "googling" this, and it says you need like 6% body fat to be able to do that... and that's impossible for girls...(we need about 18% to be regular) so I'm guessing that's for guys... anyone know what it is for girls?
I'm currently at 17-18% body fat...and I don't want to lose weight!
I'm 5'8" 115lbs.
Any way for my abs to be more visible? Do I have to just keep working at them?
Thank you! :)
oh and if you're gonna be rude, you don't need to waste your time k?
Most Helpful Guy
"Abs are made in the kitchen, not the gym"
You're going to have to heavily monitor what you eat and how often if you want your abs to be visible.
Personally I think having a flat stomach on a girl is way sexier than a 6-pack.1