So I have been having really bad knee joint and ankle pain, went to the doctors & he blamed my job. now I can't really quit my job but my pain has gotten really severe. anyone know any good home remedies or anything that will help my pain?
knee problems are really common on my dads side of the family.. go to the grocery store and buy some pills I think they have a knee bone on the cover they're really not that expensive and I think they really do work and also I think its either sams or costco where they sell these juices that help you for your knees and they're really helpful too! hope that works :D
Are you active or do you spend more time standing in one place? I can't stand still after maybe ten min my knees are killing me, the only thing I have found that helps me is to stand more on the balls of my feet.
What Girls Said 1
i have knee problems at work too. have you tried wearing better shoes? I switched from my converse to some skate shoes and it went away almost completely the next day. or maybe you could get some of those shoe inserts.