Hey guys, I wanna tone up now for spring break and summer.
I am 5'4, about 128 pounds, 16 year old female, 34-27-35, and wear a size 5 jeans in jun.
Here is a pic of a someone who has the same body as me
My tummy is smaller though.
I want to be like this; link
Can you tell me excerises or videos on youtueb that will help we get this?
Most Helpful Girl
Running will give you great abs as well as nice shapely legs ans is great for slimming down in general. Do a lot of exersises that has to do with balance like doing squats with a partner and throwing a medicnen ball bewteen the tow of you. Yoga would be another good one. Also 20 situps in the morning and 20 situps before you go ot bed is also a really good way to make sure that you are always doing somthing everyday. Another good challenge is to increase the number of situps you do every day by one, or increase it be one every two days but keep it consistent and by the time spring break rools around you should beable to to a tone of situps =)1