For the past half a year or so I've been doing sets of body weight squats & hindu squats 2-3 times a weeks, recently I've been experiencing some reocurring knee pain. I have arthritis in the family, should I stop doing them?
Most Helpful Guy
You may have arthritis. You should go get it checked out. When experiencing this type of pain, it's best to stop exercising until the cause is sorted out. Otherwise, you may accidentally cause some irreparable damage.