Okay,SO I'm 16 and I'm only a 32 A likee I have a nice body and people find me attractive but I was wondering if anybody knows legit workouts or anything that can help me grow my breasts naturally? without having to take like pill sor anything?!?
it would help a lot and make me feel better ;]
Most Helpful Guy
A) You're only 16. Call us when you're 20.
B) Some guys like small breasts, especially if they're sensitive. (I do, by the way.)
C) If you have a cup size that small, you're probably trim. Guys ALSO go for that.
That said, there are a few techniques. Build up the muscles under your breasts, your pecs, to make them stand out more. Pushups, bench presses, etc. will work for that. Supposedly massaging them regularly helps improve the blood flow to the area and tone up the fat. Eating phytoestrogens, like from soy, can *theoretically* help, but I doubt that right now as a teenager you're suffering from any kind of estrogen deficiency. (Ha.)
'Course, not having breasts myself to fuss over, this all just rumors I've heard on the internet. Just don't go for all the weird herbal medicine / homeopathy / snake oil stuff. If there was an herb out there that would increase bust size, do you think the pharmaceutical companies wouldn't make it the next Viagra / Cialis? They'd be pumping that stuff OUT.0