I really don't know why I always feel like I'm overweight! I'm 16% body fat and I lift everyday and I'm 6'3.. I use to weigh 168 before I started lifting and now I'm 185 after about a year of lifting...
Does anyone else feel this way? How can I not look at myself like that?
I lift & gain weight every year in a cycle (fall/winter gain, spring/summer lose) Every year I get bigger and bigger. Currently 6'1 210lbs.
It sux in March/April when my abs are gone and the double chin is there. You just have to remind yourself that this is temporary. This state is a means to an end. Come summer (for me) the chin will be gone and the abs will be back. I'll look better than I ever have in my life.
As always I recommend visiting the bodybuilding dot com forum for excellent advice in weight lift & diet. Good luck bro!