Why is it so hard to gain weight? or does it just take time to start showing?

I'm a male 21, 6'1 , slim build btw.?//////////////////////


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Most Helpful Guy

  • It takes time, commitment, and a sh*tload of carbs and proteins.

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    • ok.

      some people just look a food and gain weight. poor guys.

What Girls Said 1

  • ugh why can't I have that problem :/

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What Guys Said 2

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  • It depends on your body type as well as your workout routine and diet. I suggest a lot of calories and protein, you might want to look into whey protein, mass gainer, creatine, etc.. Also, you should do a lot of squats and deadlifts.

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