Do eight packs really exist?
As the question states. My friend and I were debating this
Most Helpful Guy
Notice where the ribs end. That "eighth pack" is the rib cage.
^above do you see, The upper most part is a rib.
In my opinion (witch is highly valued by many) It is not considered another row of abdominal muscle, Its your f***ing rib cage.
Anyway, I never found abdominal muscles all that illusive, I've had them naturally since I was a teenager.
What Guys Said 2
Yes. Like Lolli said it depends on genetics. I don't have a low enough body fat % to see them, but I just did a self check and I can feel muscle in four different sections on one side of my torso.
Yeah they do I'm sure you have to have a really low body fat %
What Girls Said 4
Yes. It's all from genetics. Some people can only achieve a 4 pack.
yes of course. it's not a myth
im sure they could, but I would imagine they are rare!
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