I have a very slight build. I have been working out daily at school in my peak performance class (it's like an extreme gym class). However, lately I've been gaining weight. And it's not muscle weight because I've been reversing in my physical looks. My once toned stomach and legs have gotten slightly less toned. This is confusing me because one would think I'd be getting more in shape. It'd be different if it were muscle weight, but it's not. And I have been eating healthy so nothing has changed in my diet since I started working out. For a while I was getting slimmer and more toned, but this past two weeks I've been getting weight back. I'm confused. Any ideas?
Weight gain question?
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What Girls Said 1
Take a look in any change in your diet. And sometimes there is a plateu people hit when trying to lose weight. Continue doing what's healthy and you will be fine.
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