i got a really bad hair cut and I was wondering what are some stuff that helps your hair grow faster and please don't say vitamens cause I can't do that right now but what are some tricks for growing hair thanks!?
How can you make your hair grow faster?
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What Girls Said 3
massage your scalp a few times a day to stimulate it, drink plenty of water and eat a diet high in protein and omega 3 fatty acids e.g. fish. biotin (vit b6 or vit h as it is sometimes called) really does help but you said you don't want to take vitamins so you can google foods that are high in vitamin b6.0
-Eat a well rounded diet that is adequate in protein, vitamins, minerals and omega 3 fatty acids: link
Oily fish, nuts, lentils and veggies/fruits are the way to go. You cannot expect healthier hair if your diet is lacking
-I recommend taking a multivitamin and/or biotin supplement. I take the Spring Valley brand from Wal-Mart & they're only like $3-$4 a bottle and last a while and I also take One-A-Day. Biotin helps make hair stronger, break less and retain more length
-Massage your scalp while you wash your hair & scalp as well as at night for 3-5 minutes a day
-Wash your hair every other day as opposed to every day. Washing everyday can make your scalp and hair dry, which can hinder growth
Read my answer: link0
I suggest to take vitamins for hair grow. I have taken vitamins for natural hair regrowth from this link
and it's really worked for me. My hair was grown a lot.0
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