Honestly does this sound like a lot of food to eat in one day?

I told my friend what i ate and she said this is a lot of food-
Breakfast
-Lemon zest luna bar
-Vanilla light java monster x2 (college student)
Lunch:
-Earl grey london fog
-Pesto bagel with cream cheese
Snack:
-12Oz 100% fruit smoothie
Dinner: sushi place
-2 garlic fried rice balls with crab paste
-3 fried ahi tuna wonton skins

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  • no
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Most Helpful Guy

  • That's definitely not a lot. looks good to me. Depending on your size this could very well be a healthy diet. The Java Monsters are probably doing more harm than good (former college student) but other than that it looks fine. I always advocate avoiding juices, pastes, bars and other processed foods because it's robbing your body of the benefits of actually digesting those foods. How we eat is often neglected while people focus on what we eat but it's important as well. But overall this looks fine to me. Actually on the lighter side if you remove the monsters.

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Most Helpful Girl

What Guys Said 5

  • I'd tell you but I literally have no idea what any of that is. A java monster? A wanton Luna Fog? okay... What is this, some kind of space fare?

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  • That doesn't sound like a lot at all, although there are two things that I need to mention:

    1) What else do you drink during the day?
    2) You need more veggies! :-D

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  • That's normal. Not light, not heavy.

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  • It doesn't sound like a particularly good diet, but no it's not a lot. I eat in a day
    Two bowls of cereal with non fat milk
    Two eggs sunny side up and two pieces of toast with jelly and lightly buttered
    Two 4oz steaks and two servings of mash potatoes
    Two 4oz salmon fillets with two servings of mash potatoes
    8oz chicken tenderloin and two servings of linguine
    One double quarter pounder.

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  • a lot of carbs... jeezus

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What Girls Said 4

  • It's a lot for me bc I definitely tend to eat WAY under what someone should.

    I average around 400-600 calories a day, before running.

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  • Wouldn't be nearlu enough for me lol you should be fine

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  • Doesn't sound like much to me.

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  • No, that sounds fine.

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