On a diet and craving fatty foods; not the good kind.
What are some healthy fatty foods I can add into my diet?
Healthy fats in food?
What Guys Said 8
nuts, avocado, fish oil, fish in general, im sure a simple google search will tell you everything1
Avocado, fish, nuts, peanut butter, olive oil1
Fish (salmon) is a good one.1
Olive oil is a good fat to cook with.
1or 2 soup spoons per day.1
omega 3 and 61
Avacado, nuts, fish, peanutbutter, olive oil.0
Coconut oil and olive oil. It's very healthy and you'd be reaping the benefits of it if you took a few tbsns of each of these a day.0
I read peanut butter a few times. It should be natural peanut butter like Adams.0
What Girls Said 4
You can make anything with peanut butter, if you want deserts you can take pure cao cao and make something with it. Can be healthy and delicious1
Literally anything with healthy fats - salmon, nuts, avocado... seeds, olives.
Avocado! they are great :)1
Avocados, nuts, salmon, tuna, sardines, olive oil1