Is Kool-Aid bad for you?

I know it's high in sugar, but is it better than sodas?


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Most Helpful Girl

  • No, it's still bad for you. You should try a healthy alternative to soda, or drinks high in caffeine.

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What Girls Said 5

  • It's definitely not great for you, but like anything, as long as you keep it in moderation, you should be fine. They also make sugar-free Kool-aid if it's a concern for you.

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  • The sugar content isn't great either way.

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  • yea it is

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  • I think Kool-aid is better because you determine how much sugar it has in it.

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  • I think so. You're better off with tea from fresh herbs and a bit of sugar.

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What Guys Said 0

No guys shared opinions.

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