What is your monthly expenses for dietary supplements?

If you don't take any, you're saving a lot considering what I pay here in India because of heavy custom duties 😅😓


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Most Helpful Girl

  • Just zero.

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Most Helpful Guy

  • The only thing that I take are multivitamins so they can range anywhere from $10-$15, depending on the size of the bottle :)

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    • You don't take whey? Thought you are into bodybuilding.

    • I used to when I first started working out. I mainly need to stick to lean protein now such as chicken, beef, and fish.

      Also, I forgot to mention that I take 3 fish oil capsules everyday.

    • It's great that you don't need it :) and you have a nice physique.
      Fish oil is awesome! Everyone should take it, especially the ones who don't eat fish.

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What Girls Said 0

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What Guys Said 2

  • Zero point zero :D
    I've only taken them once or twice in my life. Last time was a few years back when a blood test showed I was low on vitamine D.

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  • custom duties means

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