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How much weight should I lose? 17 year old overweight boy here.

Hi there, I'm 17 years old, male, 5'9(yes, I'm kinda tall), and approximately 180 pounds.

How much weight should I be losing before unattractive features such as my gut belly and neck fat and double chin all go away? about 30 pounds or so? what do you guys think?


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Most Helpful Guy

  • 150-160 pounds is a good decent weight for u

    loose around 20-30 pounds

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What Girls Said 2

  • around that. but if you want to bulk up then maybe 20 and turn the rest to muscle

    (if you have time please answer my question, thanks)

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  • boi just go to the gym and eat right nothin fatty try losin 15 because you tell

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What Guys Said 2

  • link I'm guessing more to the right the better...

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