How much weight should I lose? 17 year old overweight boy here.

Hi there, I'm 17 years old, male, 5'9(yes, I'm kinda tall), and approximately 180 pounds.

How much weight should I be losing before unattractive features such as my gut belly and neck fat and double chin all go away? about 30 pounds or so? what do you guys think?


Most Helpful Guy

  • 150-160 pounds is a good decent weight for u

    loose around 20-30 pounds


What Girls Said 2

  • around that. but if you want to bulk up then maybe 20 and turn the rest to muscle

    (if you have time please answer my question, thanks)

  • boi just go to the gym and eat right nothin fatty try losin 15 because you tell


What Guys Said 2

  • link I'm guessing more to the right the better...