Become as self absorbed as possible, that's how most fitness freaks manage it. lol
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You just gotta fight the voice inside you that says "I can't do it" or "not now".I would suggest setting a target but what comes after you achieved that? thats why i suggest you stick to the first thing i told you..
What was that? x
Fight the damned voice
It can ruin your hard work
Make healthy food you enjoy eating. Make sure it looks and tastes delicious to you. Choose a form of exercise you genuinely enjoy.
Change it up.
if you need motivation, then working out isn't for you
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