How to keep motivated to eat healthily and exercise?


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Most Helpful Guy

  • Become as self absorbed as possible, that's how most fitness freaks manage it. lol

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What Guys Said 4

  • You just gotta fight the voice inside you that says "I can't do it" or "not now".
    I would suggest setting a target but what comes after you achieved that? thats why i suggest you stick to the first thing i told you..

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  • Make healthy food you enjoy eating. Make sure it looks and tastes delicious to you. Choose a form of exercise you genuinely enjoy.

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  • Change it up.

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  • if you need motivation, then working out isn't for you

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What Girls Said 0

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