Tips for lower back pain?


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Most Helpful Guy

  • Hot bath and a massage

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What Guys Said 10

  • you should stretch and rest, added comfort could be applying a hot towel on the sore area.

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  • try standin str8 maybe?

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  • Rest first then yoga

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  • Celebrex is the best drug for that. Don't sit too long, if you have to get a kneeling chair. Exercise (after you don't hurt) to strengthen the muscles. Don't lift with your back.

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  • Run backwards against the wall really hard. Fall down the stairs. Have your siblings or spouse jump up and down on your back. get a cup, put fire inside of it and hold it against your back but be cautious. Be CREATIVE.

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  • Don't know but i know pain in your body is terrible

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  • Keep your posture straight, sit in comfortable chair, try to stretch a little everyday

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  • Look up stretches online

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  • see a physiotherapist.

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  • Good massage

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What Girls Said 2

  • Full body massage

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  • Stretching helps.

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