I have major procrastination issues, especially when it comes to GaG How do I stop this?
Most Helpful Guy
GAG (and similar sites) basically screws up your brain by giving you these chemical rewards every time you get a notification, or whatever floats your boat on here.
And you have to be active to get those rewards, so it creates a self-reinforcing loop where you forget your surroundings.
A LOT of websites are deliberately built this way (you could argue the whole Internet, with neverending interesting information, works this way).
The best solution is to simply limit your Internet time to fixed portions of the day, or if you can't do that, at least limit your GAG time like that.
This will give your brain some much-needed rest, and you should feel better about doing other things.0