I feel so mentally weak.
Most Helpful Guy
just have faith in yourself and the mental strength will come0
Mental dexterity or grit? Grit is developed through overcoming adversity.
It just happens as time goes on and you get over everyone's bull shit
Give money to a poor kid in Africa and do it in secret. The more often you do this, the stronger God will make you.
in which way?
Train your mind. Just like a muscle it can be strengthed, neurological pathways can be developed n reinforced.
Run up a mountain.
id say just dont worry and dont stress on things just take deep breaths when ur angry just close ur eyes and think of what u love
By working out, lifting with yo brain. Do a rubik's cube in under 5 minutes while someone screams abuse in your face.
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