How do I develop mental strength?

I feel so mentally weak.

Updates:
not like in an intelligence way but more in a stand up for yourself and your beliefs/feelings kind of way.

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Most Helpful Guy

  • just have faith in yourself and the mental strength will come

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What Girls Said 3

  • Mental dexterity or grit? Grit is developed through overcoming adversity.

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  • It just happens as time goes on and you get over everyone's bull shit

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  • Give money to a poor kid in Africa and do it in secret. The more often you do this, the stronger God will make you.

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What Guys Said 5

  • in which way?

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  • Train your mind. Just like a muscle it can be strengthed, neurological pathways can be developed n reinforced.

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  • Run up a mountain.

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  • id say just dont worry and dont stress on things just take deep breaths when ur angry just close ur eyes and think of what u love

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  • By working out, lifting with yo brain. Do a rubik's cube in under 5 minutes while someone screams abuse in your face.

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