Most Helpful Girl
I walk a ton. It's easy but it does so much good.0
I try. Currently I'm failing but I try.
All the time ^_^
Yes I do (filler)
I sotpped working out for a good two weeks and a half but going back for 4 days a week tomorrow!
Yes. 3 or 4 times a week.
I wish. Sometimes I do squats or wall sits since they're great for your legs, but rarely.
Yes, 5 to 6 times a week.
Yes. I do what i can. I kickbox and when i can't i just go on the bike, push ups, sit ups etc.
I started working out the other day, and I had to do it yesterday too, but I was too sore, I think I went too far for the first day xD
I just haven't worked out in more than 2 years, and I want to gain some muscle definition, I wanna stop being slim/lean and be more muscular.
Bodybuild 5 days a week religiously and train in martial arts 3 days a week and weapons training on the weekend.
Yes I do. I love cardio and have to put a little more effort to stay motivated with lifting but not much
Yes, every single day in the week.
Yes, but not as much as I ought to.
took me 1 month, but i've already plateaued. I can bench most bodybuilders now
yes, or so i tell myself
yes, i do.
Yes, quite often.
does covering 3-4 miles a day by running and or jogging during pick up count?
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