Any helpful tips on how to get more comfortable with physical contact?

So I used to be a very touchy-feely person. I loved hugs and any form of affection. But I've distanced myself from people and dating that now any form of physical contact makes me so uncomfortable I cringe. Even my family has came to me and talked about how I still talk to them but physically I've been distant. Whether its a hug or just someone standing close, I don't want anyone touching me. But I miss it and I realize no guy/girl will want a relationship where they can't even hold hands or give/receive affection. Are there any tips to learning to be more comfortable with touching?


Most Helpful Girl

  • Start slow. Work up to hugs and bigger things.


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What Guys Said 1

  • Where you abducted or something


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