Im 5'9 and 16? whats the calorie intake?

im losing weight and i had a cheat which was 400 caloires does anyone know how much my daily intake should be


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Most Helpful Guy

  • generally, eat at least 2000 and just work hard. the stats are different for each individual.

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What Guys Said 1

  • Depends on your activity level, I would just google one of those calculators to figure it out.

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