I can't sleep and it's driving me crazy, help?

I live in Germany and it's 2230 here and I have been having a hard time sleeping lately. The problem is I am in a long distance relationship but if my boyfriend was here cuddling I would pass out so easily, he has a way of making me relax even talking to him on the phone helps. But he's busy and I don't know what to do.
Any advice?
( I do not have sleeping medicine)


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Most Helpful Guy

  • Its 2230? I thought it was 2015!! Time flies and I'm old af

    Deep breath

    Stop looking at your phone

    Meditate

    Imagine cuddling your man

    Na night

    Time traveller

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What Guys Said 4

  • give yourself a good job until tired enough to make you sleep

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  • That isn't that late why stress over it?

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  • Hit da blunt or the bottle, or try asmr videos.

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  • Don't take any medicine! It won't help you I feel you, I'm also in long distance relationship and I'm sad to because I can't hug her, kiss her :)

    But just remember the good days and be happy, I know it's not easy.

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What Girls Said 2

  • 2230? What does that mean?

    Listen to some asmr youtube videos - maybe that will help.

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    • Military time
      2230 is 10:30pm

    • Ummmm then didn't you mean 22:30 - because 2230 is two thousand and thirty - just a number. O. o

      Okay, well try listening to these youtube videos - they really might do the trick. Good luck.

    • You don't use the colon in military time usually because it stands for 2230 hours, 2230 for short

  • I would ask a profecianal, before you start taking pills. I would talk to someone and defenatly tell your boyfriend.

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