I've had depression for a few years now (Suicidal a couple times).
And its just been real fuckin bad lately, Literally to the point where just being alive is hurting me mentally, Every single movement and thought i make just physically hurts, literally.
Is there anyone out there who has had severe depression? What helped?
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I got through one without meds, by working hard. (too hard) But I can not say it was a pleasurable period of my life.0