Things to relieve depression?

I've had depression for a few years now (Suicidal a couple times).

And its just been real fuckin bad lately, Literally to the point where just being alive is hurting me mentally, Every single movement and thought i make just physically hurts, literally.

Is there anyone out there who has had severe depression? What helped?


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Most Helpful Girl

  • I went through that for about 5 years when I was younger (and now also have a bunch of self harm scars which is SOOO annoying). Would you dm me? I'm so sorry

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    • Mhmm, I'm so sorry to hear you went through all that :/.

      What does 'dm' mean by the way?

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    • I don't want to be a burden, You have already been through so much to then have to put up listen to my crap :/.

    • I would love to listen, I'm here for you!

Most Helpful Guy

  • I got through one without meds, by working hard. (too hard) But I can not say it was a pleasurable period of my life.

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