I shower every day, and every day my fear is the same. I'm terrified of closing my eyes while I'm showering. Of course, I have to close them while I rinse my hair out. And every day, I close my eyes and then get into this sort of panic until I open them again. I always feel like someone or something is watching me. I listen to music while I shower, but it doesn't make a difference. Is this normal? Is there any way I can stop it?
Most Helpful Guy
Do it, over and over, until you start to realize, there's nothing to be afraid of. Only way to get over you fear, is to face it, until it's over0