How to deal with the fact that I dotn get enough sleep? it effects my studies?

since its so hot outside i wake up several times and its obviously making me not sleep as good as i should. can't read because im so tired all the time, and i wan to be able to read some everyday, and not a lot just before a test or an exam.

So any advice? I spend most of my days doing nothing because i cnat focus because im so tired


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What Guys Said 1

  • Are you depressed

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    • not really... but i just moved and i feel like i haven't been able to settle down yet

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    • No, I dont. .

    • That would help

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