Most Helpful Girl
Change your notification settings, take the app off your phone, and use an extension in chrome that will either block the site or only let you use it for a set time.0
Most Helpful Guy
Tell yourself how boring social media feeds are, if you check them very religiously.
Seriously, think about it. How much change can happen in two hours on a social media feed? That is why you check it once or twice a day.
I mainly use Facebook to chat with people. I cross post my tweets and Instragram posts to Facebook, but i almost never post directly outside of a share.
Seriously bro, it's better to check GaG more than Facebook on a regular basis. More change happens here in a few hours time!1