I have been meditating and it seems that it makes me feel like I'm not acting like myself the meditation itself isn't the problem I just don't act like myself when I'm not meditating at first it brought out my emotions a lot more and now I just go along with things but in my head I don't care about the conversation of the activity this isn't normal behaviour for me any thoughts?
Most Helpful Guy
If you recently started meditating and you feel you are changing then this doesn't have to mean that you are becoming less of who you are but perhaps more of who you actually are.
When people think of who they are they often identify with how they have been and behaved for most parts of their life. We always change no matter what. When this change happens more rapidly it can feel like we are drifting away and we may feel lost and confused for a while.
Maybe you are becoming more conscious of what is actually happening within you and you are now noticing that many everyday things have become less interesting for you.2
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