How often do you work out?

Hit the gym, jogging etc?


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Most Helpful Guy

Most Helpful Girl

  • I jog every evening unless I have stuffs to rush for.

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What Guys Said 11

  • I walk, not run but walk as fast as I can for a little over 2 miles every other day. And am stepping it up to 2.5 miles in about a week. That is enough to keep my body trim. If I stop doing this I will start to layer fat on my body and that stuff is ugly, ugly, ugly!

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  • I weight lift 3 times per week. It's a good idea to leave at least one day in between workouts to allow muscles to heal and rebuild.

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  • Every day!

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  • About seven days a week lol. Probably because I'm in ROTC for the Army

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  • 2 hours a day, 4 days a week of mixed martial arts (Muay Thai & Brazilian Jiu-Jitsu)

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  • Never like rarely

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  • 6 days a week

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  • Every other day.

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  • I never go to the gym but I workout every morning. I also jog back in the afternoon and other activities like martial arts trekking but I don't consider those "working out".

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  • Don't workout at all, I just play basketball when I have time

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  • daily, but I change my workouts when I go

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What Girls Said 4

  • when I'm sluggish, 3 times a week.
    when I'm focused, 6 times a week.

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  • 3 times per week for about 2 hours total.

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  • gym: 4-5 times a week
    run: 1-2 times a week , about 3.5 miles

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  • I don't work out lol

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