it flattens them while ur wearing it obviously, but what about long term? haha!
Most Helpful Guy
1. While the boobs sagging cause of no bra may be true but from what I know it's more to do with genetics than bras. My girl's boobs are droopy but they've always been that way even at a time when she had a taut toned body, flat stomach etc :)
2. A sports bra however, provides good support thus ensuring that the breasts are held firmly in place while doing physical chores :)
3. Everything has it's limits. The body needs to breathe too. Hence, wearing them for a longer duration is not advisable either :)5
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Most Helpful Girl
Honestly no bra doesn't make your boobs sag just depends on your size, I sometimes don't wear bras, I don't really wear some that have padding, and sometimes even no underwire they're just naturally perky? I suppose. However sports bra, still has a line that lifts them so either way i don't think it will do damage! there's been points where I have lived in sports bras and sports clothes haha xx1