Personally, i write poems on what i am feeling, and keep them in a binder.
- Write poetryVote A
- Talk to a friendVote B
- Keep to yourselfVote C
- Act like nothing was wrongVote D
- Self-harmVote E
- OtherVote F
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I don't really write poetry, but I write song lyrics. I guess they are similar but kind of different in structure and feel. And, as I write lyrics I'll play guitar and just kind of let my feelings out through that. I focus my sadness towards the music and use it to build up an inspired song that sounds good. When I make a song that sounds good, I become proud of it and it makes me less sad. :D
When I am angry, I play drums so I can pretty much hit things and make loud noises. Simple, but it works wonders. Anger goes away pretty well when you do physical activity and it also is productive because it helps me write songs too.
Before I had music, I would just bottle up the feelings and push them away. It wasn't very healthy and would leave me just even more of a wreck. It would lead to stress and a whole bunch of crappy emotions and feelings. Since I taught myself music, it has gotten me through some really tough events and times in my life.
In a sense though, I keep to myself, because most of my songs (good or bad) are kept to myself. I share only the select few with people.0