Most Helpful Girl
My healthy breakfast that I make almost everyday is a spinach smoothie. Its 1% milk and spinach and 1 banana that is really yellow because that's what gives the sweetness to the drink.2
My rice pudding cup and plenty of vitamins that I take daily.
My mom always made sure that I had a multiple vitamin every morning with a glass of juice and hot or cold cereal before off and running to school.
However, being I am on my own, I try and mucle something, even if it is a granola bar in the morning, rice pudding cup, yougurt or something quick but good, that will jump start me through the day until snack time, Then... A healthy dinner.
Good luck. xx
Well I'm on a diet and my doctor recommends just 2 apples/ pears/ oranges with light yogurt, really fast and really healthy
Muesli with fresh fruits and soya milk I guess, it's so damn tasty and provides you with plenty of energy and nutrients for the day 😋
Fruit. Probably just grab an apple or a peach, and take a bottle of water.
oatmeal is awesome!
A Hard boiled egg and some grapefruit.
A protein shake?
fresh fruit ♡
oatmeal and dried fruit.
Yummy oats! 😍
Instant oatmeal on the goal
I'm a fan of scrambled eggs (made in the microwave in a ceramic bowl in ~4 minutes) and whole wheat toast... with unsweetened tea or coffee
Hey everyone! This guy's a phony! big fat phony!
Fresh fruit or a fruit smoothie with protein added.
Organic fiber ceral
Porrige? maybe oatmeal is good to
I say yogurt.