How do you get off to sleep?

2am, tips pls.


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Most Helpful Girl

  • I usually play some music. If that won't work, I'll have Netflix run Family Guy or a show on my computer, but turn the monitor off. It'll go to sleep in an hour.

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Most Helpful Guy

  • You're fucked because phone light or any type of light close to your face keeps you awake

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What Girls Said 1

What Guys Said 2

  • Turning off computer and closing my eyes helps a lot.

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  • 30 minutes before you go to bed go on a jog for a good 3 or 4 blocks...

    you will come back tired

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