i dont need to lose weight i just want to be healthy but i am the worlds biggest procrastinator and have no motivation.
Most Helpful Guy
Just do it. .. stop thinking about doing it and just do it.
That's the best advice. If i kept telling myself that "I'll do it in a minute. .. or after" i wouldn't.1
Most Helpful Girl
You could always try mini workouts. Like 10 minutes a day and slowly build it up. I find it easier to start small then add more. Think of your work out as a goal for each day.1