Please help, I have to wake up in 6 hrs for an exam 😴💤
Most Helpful Guy
Most Helpful Girl
try to read a book like novels it will help a lot. Stay away from phones or laptop and dim the lights around you. Stay in a quiet place (if you are not alone).
Have you finished studying? coz like for me, if I haven't finished what i have to read I can't be complacent and my mind won't stop thinking about it so it will be harder to sleep.1