okay so my finger nails are soft and bendy and there easy to break like if i take a bath or wash my hands in water they bend and split i have like illness that make me lactose and tolorent and i can't have milk or ice cream and i dont talk calcium supplements what are some good ways i can use to grow my finger nails and make them strong ☺
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Honestly, the best way is to keep them really short for a few years, and apply nail strengthening gel onto them, then after a couple of years slowly grow them longer a little bit at a time, and then every time the start getting really soft cut them back a bit. It's also really important to keep them well filed at all times.
My friend had the same problem, and this was her advice2
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