Like am I okay if I get sleep hours of sleep a couple nights out of the week? Any health issues?
Is 6 hours of sleep enough?
What Girls Said 1
6-8 hours each time should be fine. I've gotten less in weeks and I still function, but there might be health risks later if it keeps up (for me, with 3-4 hours a night).0
What Guys Said 1
People need sleep to make their body recover the lost energy. I suggest you do try to sleep at least 6 hours a day, they even recommend 8 but 6 will be okay. Trust me on this one0
Select as Most Helpful Opinion?
You cannot undo this action. The opinion owner is going to be notified and earn 7 XPER points.